Tonight, Roxy and I went to family Body Flow together. At the end, there is a short period of relaxation/meditation (the most relaxed 5 minutes of my week!). Tonight, the instructor said this,
"Think about something you did today
that you are proud of."
This is my new favorite dinner time topic. I tried it out tonight. What a positive thing for everyone to do! I actually found, it was easier to pick one thing for each kid I was particularly proud of them for today, then myself.
This will be a great exercise for the whole family to build up confidence in the things we do.
What I'm proud of that I did today: I made it all the way through dinner and baths without losing patience and everyone ended their day happy and in good spirits.
<3, Tabi :D